With a partner for time
40 Front Squats 95#(65#)
20 Bar facing burpees
Then,
2 Rounds of
42 Pull ups
30 Thrusters 95#(65#)
18 Calories on bike or ski erg
Then,
40 Front Squats 95#(65#)
20 Bar facing burpees
Break up however you want
1 person works, 1 person rests
