5 Rounds of:
With a 3:00 clock perform
5 Deadlifts 135#(95#)
3 Burpee box jumps 24″(20″)
5 Power snatch 135#(95#)
3 Burpee box jumps 24″(20″)
With remaining time, as many calories as possible on
Bike, rower, or ski erg.
Rest 2:00 between each round
Score = total calories combined over the 5 rounds
