WOD-
Every 2:00 x 7
1 Push press + 2 Push jerks
Use numbers from 030823 as a reference
*Add weight each round or go across with the same weight
For time:
10-9-8-7-6-5-4-3-2-1
Shoulder to overhead (Pick your own #, but have to go unbroken)
1-2-3-4-5-6-7-8-9-10
Ring dips
*10 Double unders after each set of ring dips including the set of 10
**If you break up a round of S2O, perform 4 bar facing burpees
