Friday 230203

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WOD-

Every :90 x 8
2 Deadstop deadlifts (Aim for heavier than last week)

Rest ~4:00 then

Every :90 x 8
2 Power cleans + 1 Jerk
(Use last week’s number as a reference and aim to hit the same # or something heavier)

Rest ~ 4:00 then

For time:
50 Power cleans 145#(105#)
Every minute on the minute starting at 1:00
6 Toes to bar

*Minute 0:00 – 1:00 is no toes to bar

9:00 time cap”

━ Past WODs

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