WOD-
Every :90 x 10
2 Dead Stop Deadlifts
*No touch and go for today’s reps
**Build over the 10 sets to a heavy to form 2 rep dead stop deadlift
Rest ~ 3:00 then,
Every :90 x 10
1 Power clean and jerk
*Start at ~80% of last week’s 2 rep and build to a heavy to form single
Rest ~ 3:00 then,
As far as possible in 6:00 of
1 Deadlift 135#(95#)
1 Power clean 135#(95#)
1 Bar facing burpee
2,2,2,3,3,3,4,4,4
*Continue until the 6:00 is up
