WOD-
In 15:00, build to a heavy to form
Clean and Jerk
Rest 5:00 then,
For time:
Row 1500(1200) meters
Rest 2:00
Row 1000(800) meters
Rest 1:30
Row 500(400) meters
Rest 1:00
2:00 for max distance on the rower
Score = total time to finish the rows and distance in 2:00
