We will have a vendor coming by for Saturday’s classes with free samples for you guys. The company is called Uleva and they will provide samples and education about their Uleva Sleep supplement. They are also doing a raffle to win some of their products. More details will be provided at the table.
Here is a little information about their sleep supplement.
Uleva has CBD duel ingredient supplements with herbal blends to help promote balance to everyday life. Each Uleva formulation has been thoughtfully blended to generate maximum benefits. Herbal and nutritive ingredients such as turmeric, melatonin, and Lion’s Mane mushroom work in harmony to support an overall feeling of wellness.
If you are someone that is looking for help with sleep, then feel free to stop by their table and grab a sample and ask any questions you might have.
WOD-
As many rounds as possible in 45:00 of:
Run 800m
30 Kettlebell Swings 35#(25#)
Run 400m
20 Push-ups
Run 200m
10 Burpee Bar Muscle Ups
SPRINT-
In teams of 2, complete as many reps in 5:00 at each station of:
10 Meter prowler pushes
Wallballs
Burpee pull ups
Meters on the rower
*2:00 of rest between each station
**One person works and one person rests
