WOD-
In House Comp WODS
SPRINT-
In House Comp WODS
Do you want to get a workout in today?
You have two options:
1- You may arrive prior to the start of any of the below listed workout times, warm yourself up, and participate in the workout. We will set you up along with the teams without a judge. You can enjoy working out with others without any competitive non sense.
Here is the schedule:
WOD #1- 9:30am-9:41am
Floater- 9:55am- 10:45am
WOD #2- 11:05am- 11:20am
WOD #3- 12:00pm-12:10pm
2- We will have open gym from 1pm-2pm.
