Every :90 x 10 rounds:
1 Power snatch + 1 squat snatch + 1 overhead squat
Then, as many reps as possible in 10 minutes of:
2 Chest to bar pull-ups
2 Power snatch @ 65% of today’s heaviest
2 Overhead squat @ 65% of today’s heaviest
4 Chest to bar pull-ups
4 Power snatch
4 Overhead squat
8 Chest to bar pull-ups
8 Power snatch
8 Overhead squat. . .
*Reps double until time runs out.
Post to BTWB
