For time:
10-9-8-7-6-5-4-3-2-1
Power cleans, 115#(75#)
*After each set perform
15 Push ups
30 Double unders
Post times to comments and BTWB
Verve!! We are having a holiday party!!
Saturday December 15th at Ophelia’s.
The party will start at 7:30pm. Verve’s own Clark Thomas will DJ the party starting at 9pm.
Please keep your eye out for an event page with more details. But for now, mark your calendars.
In the past, we have usually done a holiday party after the start of the new year, but we are changing it up a bit this time. So in January, we will be looking to have our 3rd annual chili cook off, coupled with a bake off, AND . . . we didn’t forget about this one. . . a spike ball tournament.
So dust off your ugly holiday sweaters and let’s get ready to celebrate the season.
