For Time:
50(40) Calorie row
50 Ring dips
50 GHD sit-ups
50 Ring push-ups
50(40) Calorie row
Post times to comments and BTWB
Who is ready to celebrate?!?!?!
Verve has been in business for 10 years. This is not an accomplishment that happens without you!! You have kept Verve in business for 10 years and we want to celebrate, say thank you, and enjoy each other’s company not drenched in sweat.
Saturday October 6th it’s party time. The celebration will be going down at Verve from 7pm-11pm. This is a FANCY event – so get dressed up!! We see each other in our sweaty workout clothes all the time; let’s enjoy adulting in our finest attire! Bring your significant other – but, please, leave the kids at home.
We will have music and dancing. We will have corn hole. We will have drinks (alcoholic and non) and snacks. We will have an awesome photo wall complete with balloon arch to relive some amazing prom style poses. We will have raffle prizes and giveaways. AND. . . we are working on getting you folks some karaoke.
Please let us know you are coming, you can RSVP in the comments of this post or here is the link to the FB event page. Please help us celebrate such a big landmark in Verve’s history.
