Every 5:00 for 5 Rounds:
20 Wallballs, 20#(14#)
Run 200 Meters
20 Russian kettlebell swings, 35#(26#)
*Rest remainder of time
*Score is slowest interval
Post times to comments and BTWB
Every 5:00 for 5 Rounds:
20 Wallballs, 20#(14#)
Run 200 Meters
20 Russian kettlebell swings, 35#(26#)
*Rest remainder of time
*Score is slowest interval
Post times to comments and BTWB
