Sunday 180121

By: CrossFit Verve

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For time:
800m Run w/ medball

Then, 5 rounds:
100′ Prowler push
10 Calroies on assault bike

800m Run w/ medball

Post times to comments and BTWB

When you have a feeling someone is watching you, and come to find out, you were right. #SexyFaceSunday, courtesy of the amazingly creepy photographer Gaby.

 

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