For time:
21 – 15 – 9
Wallballs 20#(14#)
Kettlebell Swings 53#(35#)
Pull-ups
Post times to BTWB
Hope everyone had a great holiday weekend. We have a normal schedule today and the rest of the week, but hopefully some of you are lucky enough to be on vacation!
Next Monday, January 1st, we will have a 2 hour Open Gym block, but no regular classes.
Rather than give you a little more in the blog, I’m going to keep it short and sweet as I’m sure the holidays took a lot out of most of us and our attention spans aren’t back to form yet. Plus, the picture today, is worth admiring so rather than blog anything, I’m gonna let you just enjoy the photo and look forward to the last week of 2017.
