“Jackie”
For time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
Post time to comments.
Remember to show up on time for your “Best Shape Of Your Life” post-challenge bloodwork, measurements, vitals and pictures today. Don’t be late! Lots going on today, don’t miss it!
Classes are gonna be fun and full, so show up on time if you are signed up and be respectful of your fellow athletes!
