WOD-
As many rounds as possible in 15 minutes of:
30 Double unders
20 Dumbbell hang power cleans (Pick your own #)
10 Box jump overs 20″(20″)
Rest 5:00 then,
As a class, as many 50 foot prowler pushes as possible in 8:00
Prowler weight = 45# plates on each side
